Be Insanely Productive

The opening talk names leveraging time (getting help, delegating, swapping favors), having focus, and taking action only when it will be a big leap forward. Focus means knowing your result and your reason for it, then keeping your eyes on the end point rather than mapping every step. The session later boils this down to result, purpose, action.

While you float, you pick the one area of life using up the most mental and emotional energy and notice the pictures and feelings that come with it. Then you flip it: choose the feeling you want instead, and take on the posture of someone who feels that way. You don't need to work out how yet, only the feeling and the outcome.

It is an anchor for your unstoppable state. You recall a time you felt certain, breathe it in, and say, 'I'm stepping up. I'm setting a new standard. I make it happen,' while punching the air. You repeat it several times, and again whenever your belief wobbles, as a quick way to reset your physiology.

The session invites you to, and says to say the words out loud as well as in your mind. The movement is meant to put your body into a confident state. If you can't move where you're listening, you can do it in your mind, or do it once the session finishes.

You're asked to think of one person you could phone or one email you could send as soon as the session ends. It could be anyone you truly believe could help with your goal, even someone you once thought you could never bother. You also consider what you could offer them in return.

It asks who could take some of those tasks, and which could simply wait. The point is to choose between a tidy desk and clean sheets, or space for the work that matters, handing off chores like laundry to free your time.