Discover Your Purpose

As you dive, you notice varied marine life, and each creature stands for a different part of your life. Together they represent the experiences, passions and talents that make you who you are. You admire their colours, shapes and the harmony between them, then reflect on what you value and what brings you joy.

A gentle current carries you to an untouched underwater cave, which stands for discovering your purpose. In the centre sits a softly glowing chest holding the realization of your unique contribution. You open it slowly, with curiosity, and let the feelings of joy and fulfillment wash over you.

The meditation says perhaps something has come to mind, and it does not insist that it must. It also says that needing more time is likely, and invites you to return. The more time you spend in self-reflection, the more likely answers are to come.

The beach and waves give your breath a steady rhythm to settle into. The sun hovering over the horizon sends light toward you and ignites a flame of inspiration within. That flame grows brighter with each breath, building confidence before you dive.

You breathe in the sun's warmth, then breathe out doubts, fears and limitations that could hold you back. The current takes you back to the beach, where you sit and look over the ocean. You then spend a couple of minutes contemplating the purpose you found before wiggling your fingers and toes to return.

Before the cave, you are asked to let go of preconceived notions and simply be open to what arises. The idea is that your thoughts move like currents, and you let them guide you rather than forcing an answer. That openness is what lets the discovery feel authentic and yours alone.