
Guided visualization · 22 min
Love Magnetism: Aligning with the Frequency of True Connection
Go to bed remembering that you are already the love you've been hoping to attract, and let that feeling lead.
With
Rated4.8
- Level
- All levels
- Style
- Guided visualization
- Sound
- Voice only
- Best time
- Before sleep
About this session
- Deepens self-love
- Opens you to connection
- Grounds your energy
- Settles you for night
Regan Hillyer opens by anchoring you between earth and sky with a red beam at the tailbone and a golden one through the crown. You then call up a feeling of being pure love, strengthen it in stages, and let it spread outward from your heart: your room, your city, the planet, then beyond.
It suits evenings when you want to soften your sense of yourself before sleep, whether you're hoping for a partner, mending a relationship, or simply learning to feel worthy of love. Come back to it whenever you want to start from warmth rather than longing.
After the session
01
A felt sense of worth
Rest in the feeling that you are love.
02
Openness to connection
Meet people and chances with a softer heart.
03
A steadier centre
Feel grounded and held, not reaching for love.
04
Gratitude before sleep
End the day thanking yourself and others.
Who it’s for
Yes, if…
- Anyone hoping to find love and wanting to start from within
- People in a relationship who want to bring more warmth to it
- Those who find self-love hard and want a gentle practice
- Anyone who likes a spiritual, energy-based wind-down at night
Not now, if…
- People who prefer practical or secular meditation, as the language is spiritual and energetic
- Those looking for a short, quick practice
- Anyone wanting an energising session for daytime

About the teacher
Regan Hillyer
Speaker, Manifestation Coach, Entrepreneur
Regan Hillyer is a Serial Entrepreneur, Philanthropist, Energetic Coach and Global Speaker. She is the founder of Regan Hillyer International, a company dedicated to helping people have it all on their terms, in whatever way that looks like for them. Regan is the creator of the Energetic Architecture Method, a unique manifestation modality that uses the quantum field to allow people to return to their natural state, in every area of their life. Regan stepped out of the confines of society’s matrix after a defining moment in Architecture school where she realised that she was creating a life that was not in alignment with her soul. She went on to become a certified Master of NLP, Master of Hypnosis, Time Dynamics Specialist and a Success Strategist, amongst completing many other certifications and training. Regan has invested in excess of half a million dollars on her own personal, spiritual and business journey and takes pride in continuously learning and growing from key industry leaders. Regan’s wisdom has gone viral on social media, resulting in her impacting multiple millions of people every week. Through her online platforms, her in-person speaking engagements and retreats, Regan allows people to accelerate the journey of remembering who they truly are, so that they are able to create a soul-aligned life that they are madly in love with.
See all by Regan HillyerQuestions people ask
Still unsure? Ask your assistant anything about this session.
What are the red and golden beams at the start for?
They ground and open you before the main work. A red beam runs from your tailbone into the core of the earth, and a golden beam rises through your crown to your soul star. Then you wrap yourself in gold and white light and ask anything that isn't yours to dissolve, so you begin settled and protected.
What is the circle of souls?
Early on, you're invited to see, feel or simply know that you're in a huge circle of millions of people doing the same activation. Each person's focus is said to charge the shared field. It returns at the end, when you thank this tribe for holding you, so you aren't doing this alone.
What happens when I turn the feeling up, double it and triple it?
You first find the feeling of remembering that you are love, then imagine a dial and raise it until it can't go higher. After that you double it, then triple it, and let every cell wake up and stabilise. Then you take a deep breath in and hold, floating in it, with small sips of air if you need them.
Why does the love keep expanding outward?
Once the feeling is strong, you send it from the centre of your heart through the room, the building, your city, country, continent and planet, then out into the cosmos. You're reminded to keep your centre while you expand. It ends with the idea that this limitless feeling is true connection, with no conditions or expectations.
What do the affirmations say?
You repeat 'I am love', then 'I am a magnet for love, simply because I am love'. The idea is that attraction follows from remembering what you already are, rather than chasing something missing. The session closes with 'I am love' again, and 'And so it is'.
Why does it end with thank yous?
You thank the circle of souls, your guides, and finally yourself, saying 'I see you, I love you, I honor you'. This turns the practice toward self-love and leaves you in appreciation. It also asks that the shifts continue with ease, grace and flow after you stop listening.
