Guided visualization · 17 min
Manifesting Health, Wealth & Love
Start your day feeling worthy of vibrant health, abundance and love, held by thousands of kindred spirits in one vast imagined temple.
With
Sarah ProutRated4.8116K plays
- Level
- Beginner friendly
- Style
- Guided visualization
- Sound
- Voice only
- Best time
- Early in the morning
About this session
- Lifts your morning
- Builds feelings of worth
- Opens you to abundance
- Warms the heart
This is a group immersion led by Sarah Prout. After a few deep breaths, you imagine standing in the Temple of Infinite Possibilities, a huge arena of kindred spirits, holding hands with the person on each side. You picture vibrant health, meet a future self who is at ease with wealth, then receive love.
It suits mornings, when you want to set a hopeful tone before the day begins. It helps anyone working on their sense of worth around body, money or relationships, and anyone who enjoys feeling part of something shared. Find a quiet spot where you won't be interrupted.
After the session
01
A hopeful start
Begin the day with warmth and possibility.
02
Feeling worthy of more
Soften doubts about receiving wealth and love.
03
A fresh view of money
See wealth as freedom, energy and exchange.
04
A sense of connection
Feel part of a caring, shared experience.
Who it’s for
Yes, if…
- Anyone who wants an uplifting start to the morning
- People working on feeling worthy of abundance
- Those who enjoy imagery and group energy
- Anyone hoping to open their heart to self-love or a partner
Not now, if…
- Those looking for a short, quick practice
- People who prefer a secular tone, as it speaks of the universe and source energy
- Anyone wanting a sleepy, wind-down session
Questions people ask
Still unsure? Ask your assistant anything about this session.
What is the Temple of Infinite Possibilities?
It is an imagined space: a stadium or arena, the largest temple you have ever stepped into, filled with thousands of like-minded people. Sarah calls it a meditation within a meditation. You picture yourself standing there to receive the collective energy of healing in body, mind and spirit.
Why does the meditation ask you to hold hands with the people beside you?
The held hands are how each wish gets shared. After picturing your own health, wealth or love, you feel the energy pulse through your palms to the person on your left and right, wishing for them what you wish for yourself. Later the love is sent outward to the furthest corners of the planet.
What happens in the health section?
You see yourself from outside, then step into that skin. You imagine strength in your muscles, posture and limbs, and wellness moving through every cell. You breathe that in before passing the wish to your neighbour.
How does it talk about money and wealth?
You meet a future self who has let go of old burdens around money. Sarah calls money a frequency, an exchange of conscious energy, and describes wealth as freedom of choice, plus inspired ideas and service. The key invitation is to feel worthy to receive it.
What is the Inception reference about?
Sarah compares the session to the film, a dream within a dream. You go several layers deeper into the experience, aiming to imprint the subconscious mind with the feeling of balance, peace and harmony.
Is it only about my own goals?
No. The intention is to manifest health, wealth and love for yourself and for the planet. Each of the three parts ends by sending the wish to others, and the close gives thanks with the words, so be it, and so it is.