Guided visualization · 23 min
Multiply Your Abundance
Start your morning feeling full, worthy and open to receiving more health, money and joy than you let in yesterday.
With
Manex IbarRated4.9
- Level
- Beginner friendly
- Style
- Guided visualization
- Sound
- Voice with drumbeat
- Best time
- Early morning
About this session
- Builds abundance mindset
- Lifts your mood
- Clarifies your visions
- Grounds positive energy
This 23-minute visualization, led by Manex Ibar, uses a steady drum to carry you into a vast field of golden light. You breathe the light into every cell, picture abundance in health, money and joy, then repeat one mantra, "I am abundant," again and again.
It suits anyone who wants to begin the day from a feeling of enough rather than lack. Use it early in the morning, before work or planning, or any time you want to reset how you think about money, worth and possibility.
After the session
01
A felt sense of enough
Carry a warm, full feeling into your day.
02
Clear pictures of abundance
See what health, wealth and joy mean to you.
03
A mantra that stays
Take three simple sentences with you afterwards.
04
Worthy, open and receptive
Soften doubts about deserving good things.
Who it’s for
Yes, if…
- Anyone who wants a hopeful, uplifting start to the morning
- People working on their relationship with money
- Those who like drum rhythms and mantra repetition
- Dreamers who want to picture their life more vividly
Not now, if…
- Those looking for a short, quick practice
- People who prefer silent meditation (this is guided)
- Anyone who finds repeated affirmations or spiritual language uncomfortable
Questions people ask
Still unsure? Ask your assistant anything about this session.
What is the golden light for?
You imagine standing in a vast field of warm golden light that stands for the endless flow of prosperity. With each breath you draw it into your body until it fills every cell. The guide describes it as lifting your vibration to match the abundance you want, and as clearing away whatever doesn't fit that feeling.
What are the three visions I am asked to picture?
You picture them one after another. First, health: yourself vibrant, energised and full of vitality. Second, financial abundance: resources growing and a sense of financial freedom where your needs are met. Third, joy: love, happiness and fulfilling relationships, with a feeling of gratitude each day.
What is the mantra, and how do I use it?
The mantra is: "I am abundant. I am worthy of unlimited health, wealth and joy. I attract prosperity effortlessly." You can say it silently or out loud, and it is repeated many times across the middle of the session. Let it resonate in your heart, mind and whole body rather than just reciting the words.
What is the drum doing in this meditation?
The drum acts as your guide. You let its pulse carry you deeper, first feeling it in your mind and then in your chest, which is described as grounding you. With each beat you descend into a dreamy, trance-like state where imagination comes easily.
Why does the meditation ask me to ground the light into the earth?
After the mantra, you visualise the golden light descending into the earth and rooting the energy in your foundation. The aim is to bring the feeling out of the visualisation and into your heart, mind and body, so you can carry it into daily life.
What happens at the end of the session?
You wiggle your toes and fingers, stretch, and say hello to your body. You bring your attention to your heart and breath, keeping the visions in mind. You finish by sitting in stillness, reminded that abundance is your natural state and that you can return to this feeling whenever you choose.