Soundscape · 15 min
Purification Solfeggio 417 Hz
Begin your morning in a wide, quiet stillness, with nothing to follow and nowhere to be yet.
With
Daniel Schotsborg1 play
- Level
- All levels
- Style
- Soundscape
- Sound
- Tuned tones, no voice
- Best time
- Early morning
About this session
- Settles the mind
- Invites inner peace
- Deepens meditation
- Softens the morning
This is a 15-minute soundscape by Daniel Schotsborg, built around a steady tone tuned to 417 Hz, one of the solfeggio frequencies. There is no voice and no instruction. You press play, put on headphones, and let the sound fill the quiet while your attention rests on listening.
It suits the early hours, before messages and plans begin to pull at you. Use it before a longer sitting to ease into meditation, or on its own as a short pause that sets a more peaceful tone for the day ahead.
After the session
01
A quieter start
Meet the morning before the day meets you.
02
Inner peace
Rest in a calm that feels unhurried.
03
An easier way in
Slip into meditation without effort or technique.
04
A steadier mind
Carry a settled feeling into your day.
Who it’s for
Yes, if…
- Anyone who wants a calm, slow start to the morning
- Meditators who like to sit with sound instead of a voice
- People who want something to deepen a longer practice
- Anyone who finds spoken guidance distracting
Not now, if…
- Those looking for an energising, upbeat practice
- People who prefer step-by-step guided meditation
- Anyone who wants spoken instructions to follow
Questions people ask
Still unsure? Ask your assistant anything about this session.
What does 417 Hz mean?
Hertz measures how many times a sound wave vibrates each second, so 417 Hz is a specific pitch. This track is tuned to that frequency, which belongs to the set known as solfeggio tones. You don't need to know any theory to listen; the pitch is simply the foundation of what you hear.
Why is there no voice or guidance?
The track is meant to be listened to, not followed. With no words, your mind has nothing to analyse or act on, so you can let attention rest on the sound. That makes it a good companion for your own meditation, or for simply sitting quietly.
Why is it recommended for early morning?
The quiet before the day begins is when your mind is least crowded. Playing it then lets you settle first, before demands arrive, and carry a steadier feeling into what follows. It can still be played at other times if you like.
How can I use it to deepen my meditation?
Play it as the background to your usual sitting, or let it be the practice itself. Close your eyes, put on headphones, and each time your thoughts wander, return to the tone. Fifteen minutes gives you a full, unhurried sitting.
How is this different from a guided meditation?
A guided meditation gives you images, steps or phrases to follow. This offers only sound, so what you experience is shaped by listening and your own pace. It suits days when you want less input, not more.