Soundscape · 14 min
Sun SusIV (Bonus)
Give a restless mind a steady hum to settle into, and let your focus gather itself.
With
Luis PerlaRated5.0
- Level
- All levels
- Style
- Soundscape
- Sound
- Solfeggio tones, no voice
- Best time
- Any time
About this session
- Settles a busy mind
- Supports steady focus
- Invites inner peace
- Softens tension
Sun SusIV is a 14-minute sound healing piece by Luis Perla, built from Solfeggio frequencies. Tones rise and fade around you in a slow, even wash. Nobody speaks or gives instructions, so your attention can simply rest on the sound and drift back to it whenever it wanders.
Use it as a backdrop for deep work, study or writing, or as a short reset in the middle of a hectic afternoon. It also suits a quiet pause between tasks, when you want your head to clear without having to follow a practice.
After the session
01
A quieter mind
Let scattered thoughts slow and settle.
02
Easier concentration
Stay with one task without forcing it.
03
A sense of inner peace
Feel a calm, steady note beneath the day.
04
A clean mental reset
Return to your work feeling lighter.
Who it’s for
Yes, if…
- People who want background sound for focused work or study
- Anyone needing a calm reset in a busy afternoon
- Listeners who enjoy Solfeggio tones and sound healing
- Those who like to relax without being guided
Not now, if…
- Those looking for a guided meditation with spoken direction
- People who prefer silence while they work or rest
- Anyone wanting an upbeat, energising track
Questions people ask
Still unsure? Ask your assistant anything about this session.
What are Solfeggio frequencies?
Solfeggio frequencies are a set of specific tones used in sound healing practice. This track is built around them, so what you hear is a layered, sustained tonal sound rather than a melody or song. Many people find that steady quality easy to relax into.
What am I supposed to do while it plays?
Nothing in particular. There is no voice and no technique, so you can sit quietly, close your eyes, or carry on with your work. If your mind wanders, let the sound be the thing you come back to.
Is it better for working or for relaxing?
It is tagged for both focus and calm. During deep work it can sit in the background as a steady layer, and during a break you can give it your full attention for a gentler reset.
Why does it run for 14 minutes?
It is long enough to settle into without taking over your day. You can play it once as a short midday pause, or loop it if you want a longer stretch of focus.
What does the name Sun SusIV (Bonus) mean?
The page doesn't explain the title. It is a bonus track by Luis Perla in the Solfeggio Frequencies category, so it works as an extra piece to add to your sound healing listening.