Visualizing Your Dream Lifestyle

After a few breaths of about four seconds in and four out, you imagine an analog clock whose second hand slows down. It gives the mind something simple to watch and creates the sense that time is easing. From there you feel present and grounded, like roots growing from your feet into the earth, before the main visualization begins.

Gabriel names beliefs about your value, your capabilities and money, and leaves room for any others that stop you thinking big. You simply acknowledge them without judgment, then leave them behind. The reminder that goes with this is that you are enough, and that you deserve the best in life.

You are asked who you live with, what you see when you open your eyes in the morning, what you do in your free time, and whether you travel. You also consider whether you are working on your passion, sharing your message and helping others, and how good your connections with people are. The session suggests including both big and small details.

Gabriel says living the dream life in your mind as your current reality strengthens the power of your manifestation. So you are asked to feel the emotions, not just describe the scene. Think big and be creative.

They are images of nature's abundance. You connect with an expansive energy of abundance, as in a waterfall, the big night sky, the ocean or a desert, and are reminded that this is a natural state for us too.

Yes. Gabriel encourages you to drop the belief that wealthy people can't be good or humble. The external world doesn't make you more or less of a good person, so you can expand your mind while staying humble and respectful, which he says can inspire others.