Soundscape · 1 h 05 min
Zen
Let a long, wordless soundscape slow your thoughts until stillness feels like the only place you want to be.
With
Rated4.8
- Level
- All levels
- Style
- Soundscape
- Sound
- Ambient soundscape, no voice
- Best time
- Any time
About this session
- Quiets the mind
- Deepens inner peace
- Eases you into stillness
- Supports calm focus
Zen is sixty-five minutes of sound with no voice and nothing to follow. Composer Maejor shapes a slow, spacious atmosphere that you simply let wash over you. There are no steps to learn or images to build, so your attention can soften and settle on its own.
Reach for it when your head is still full after a long day, when you want to drift into a quieter state, or when you need a steady, calm backdrop for focused work. It suits anyone who likes to be carried by sound rather than led by words.
After the session
01
A quieter mind
Let busy thoughts lose their grip.
02
Settled inner peace
Rest in a steady, unhurried calm.
03
A gentle shift of state
Slip away from the day's noise.
04
Calm, steady focus
Work with a clear, even attention.
Who it’s for
Yes, if…
- Anyone whose mind is still racing after work
- People who want to meditate without being guided
- Remote workers who need a calm focus backdrop
- Those curious about quieter, altered states of awareness
Not now, if…
- Those looking for spoken guidance or instructions
- People wanting an energising or upbeat track
- Anyone who prefers complete silence
About the teacher
Maejor
Grammy-nominated Singer, Songwriter, Producer
Inspired by sound therapy through his cancer surviving journey, Maejor is on a global mission to heal through music. His new audible original award winning podcast "Maejor Frequency" was created to explore the healing power of music. Over his career, the Grammy-nominated singer, songwriter, and powerhouse producer has worked with the likes of Justin Bieber—with whom he collaborated on the #1 hit album Purpose—as well as Drake, Frank Ocean and DJ Martin Garrix, and countless others.
See all by MaejorQuestions people ask
Still unsure? Ask your assistant anything about this session.
What am I actually listening to in Zen?
Zen is a wordless soundscape composed by Maejor, with no voice, no counting and no instructions. It runs for 65 minutes as one continuous stretch of sound. The idea is that the sound itself, rather than any technique, guides you toward stillness.
What should I do while it plays?
Nothing in particular. With no guidance, you can sit, lie back or keep your hands busy with a quiet task. If your attention wanders, let it, and return to the sound whenever you notice.
Can I use it while I work?
Yes. Because there are no spoken words to pull your attention, it can sit underneath focused work and hold a calm, even mood. Keep the volume low enough that it supports you instead of becoming the thing you listen to.
How is a soundscape different from a guided meditation?
A guided meditation tells you where to place your attention, step by step. Zen leaves that to you, so it feels more open and less structured. It suits moments when you want calm without following anyone's voice.
Why is it 65 minutes long?
A long track gives you room to arrive slowly without watching the clock. You can play it through for a deep unwind, or step in and out at any point. It also works as a background for a full work session or an evening wind-down.
What does the Zen state refer to here?
Zen is one of the Mindvalley States, which are tracks meant to help you move into a particular inner condition. This one is aimed at inner peace and quieter, altered states of consciousness, reached through listening rather than effort.