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Mind · Mindvalley
with Dr. Tal Ben-Shahar
2 Weeks · 13 lessons
In 13 days, master the science of happiness: and step into a lifetime of greater abundance, joy, and fulfillment. Join former Harvard lecturer Dr. Tal Ben Shahar as he guides you on your path to enduring happiness through his signature SPIRE framework.
The guided practices inside:
Each lesson’s video and audio play with an Omvana membership.
Dr. Tal Ben-Shahar is an internationally renowned teacher and author in the fields of happiness and leadership. After graduating from Harvard with a BA in Philosophy and Psychology and a PhD in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership. He then taught Happiness Studies at Columbia University. A prolific writer, Tal's books have appeared on best-sellers lists around the world and have been translated into more than 30 languages. Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness. Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy and Potentialife, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. Tal is an avid sportsman and a certified yoga instructor whose work bridges Eastern and Western traditions, ancient wisdom and modern technology, science and art.