Chapters

1PreparationLessons 1–4the program map, how to use the hypnosis recordings (daily, 10 to 21 days per belief), two warm-up hypnosis sessions on rejection and wealth, and four bonus recordings for confidence, public speaking, sleep and relationships.

2Part 1: Week 1Lessons 5–7your mind does what it thinks you want it to do, so painful words create resistance and "I've chosen" words create energy.

3Part 2: Week 2Lessons 8–9you only respond to the pictures you make and the words you say to yourself.

4Part 3: Week 3Lessons 10–11why the brain pulls you back to the familiar, even when the familiar is harmful.

5Part 4: Week 4Lessons 12–13making praise and self-belief familiar, then the habit of doing your least favourite task first.

6Part 5: Week 5Lessons 14–15one small action every day toward your goals, plus the Healing Vortex hypnosis.

7Part 6: Week 6Lessons 16–17delaying gratification and savouring earned rewards, plus Cell Command Therapy.

8Part 7: Week 7Lessons 18–19"I am enough" as the answer to the most common root of emotional issues, with the Three Scenes review.

9Part 8: Week 8Lessons 20–21shutting out destructive criticism and letting in praise.

The guided practices inside:

1Greater Self-Confidence & Self-Esteem

2Warm Up: Becoming Rejection-Proof

3Warm Up: Wealth Re-wiring

4Week 1: Hypnotic Exercise for Better Behaviour

5Week 1: Lovability Hypnotic Track

6Week 2: Hypnotic Exercise for Extraordinary Life

7Week 3: Hypnotic Exercise for Faster Success and Peak State

8Week 4: Hypnotic Exercise for Success in Every Area of Your Life

9Week 5: Hypnotic Exercise for Healing the Energy Vortex

10Week 6: Hypnotic Exercise for Perfect Cellular Harmony

11Week 7: Hypnotic Exercise for Internalising You Are Enough

12Week 8: Hypnotic Exercise for Praising Yourself

13Bonus: Attract A Loving, Lasting Relationship

14Bonus: Overcome Fear Of Public Speaking

15Bonus: Perfect Deep, Unbroken Sleep

Each lesson’s video and audio play with an Omvana membership.

About Marisa Peer

An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. A Best-selling author of 11 books, and a Global Speaker. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy and Gestalt Analysis. Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing and applying the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT Nureoplasticity and Neuroscience. She now has the largest therapy training organization in the world. The result of over 30 years of careful and rigorous study, Marisa’ founded Rapid Transformational Therapy®️ (RTT®️), this along with her social media platforms and her in-person speaking events , has led to Marisa helping millions of people worldwide to overcome their own, personal challenges and lead happier, more fulfilling lives. Marisa founded the I am enough movement and has developed a programme for children that is being introduced to schools all over the world.