UNSHAKEABLE: From Self-Doubt to Self-Determination
11 lessons
Join the Unshakeable Quest, a 10-day science-based journey led by Shadé and Fayçal. Spend 15-20 minutes daily to conquer self-doubt with evidence-based tools. Shed insecurities and forge unshakeable self-belief for a life redefined.
What it’s for
Greater Confidence
Overcoming Imposter Syndrome
Better Growth Mindset
Greater Resilience/Grit
Achieving Goals
Better Self Awareness
Greater Self-Love
Improving Wellbeing
Chapters
1Part 1: Navigate Your Inner LandscapeLessons 1–5how self-doubt shows up.
2Part 2: The 4 Legs of Self-DeterminationLessons 6–12one lesson, plus bonus tools, for each of the Four As.
3Part 3: Cultivate Mastery & Self-AwarenessLessons 13–16protecting their energy from media, social media and other people.
4Part 4: BonusLessons 17–20repeat access to four tools: the Worry Dump, the Exposure Strategy, RISE and instant emotional regulation.
The guided practices inside:
1Fuel Your Self-Determination
Each lesson’s video and audio play with an Omvana membership.
