Omvana, Mindvalley’s meditation app
Why Omvana
For 2,500 years, yogis, monks and breathwork masters have said the same thing: meditation is a technology, not a mood.
Twenty years of research has looked at what practitioners already knew.
Then an app reduced it all to a soft voice and a breathing animation: the promise of feeling better in ten minutes.
We’re building the other kind. For people who want more from their life. Do more. Be more.
Free previews of the most played sessions in the library, right now. No account, no email.
Confidence and Self Esteem
Marisa Peer
4.88.4K ratings240K plays
Removing Inner Blocks to Success
Marisa Peer
4.814K ratings200K plays
Drifting Into Deep Healing Sleep
Sonia Choquette
4.85.4K ratings184K plays
Free Yourself from Depression and Anxiety
Marisa Peer
4.75.3K ratings139K plays
Manifesting Health, Wealth & Love
Sarah Prout
4.814K ratings116K plays
Clearing Mental Clutter With Sacred Geometry
Jeffrey Allen
4.723K ratings109K plays
Who’s inside
61 world-class teachers and authors, doing what they do best, with Vishen Lakhiani as host.
Monroe InstituteAllyn Evans: Chief Executive Officer of the Monroe Institute Luigi Sciambarella: Hypno-Psychotherapist, Lucid Dreaming and OBE Expert
Sonia ChoquetteIntuitive Expert And Spiritual Teacher
Ariya Lorenz
Agapi StassinopoulosBestselling Author & Spiritual Speaker
Emily FletcherFounder of Ziva Meditation
Marisa PeerCreator Of Rapid Transformational Therapy® and the I am Enough MovementPick the one that’s loudest and hear what’s waiting for it: the sessions people turn to most for each.
Drifting Into Deep Healing Sleep
Sonia Choquette
4.85.4K ratings184K plays
Sink Back Into Deeper Sleep
House of Wellbeing
4.63.8K ratings70K plays
Rejuvenate Deep Sleep Meditation
Bradley Morris
4.72.8K ratings66K plays
Most people who gave up on meditation were handed one instruction: sit still, watch your breath, quiet your mind. Great if it works for you. If it doesn’t, there are other ways in. That’s why Omvana brings together 8 practices, including approaches that don’t require a quiet mind to begin.
The hypnotherapy library
Works where the patterns actually live, with Hypnosis Live, Paul McKenna and Dr. Steve G. Jones. For sleep, confidence, focus and letting go, guided from the first word.
Never listen to hypnosis while driving. Talk to a doctor first if you have epilepsy or a serious mental illness.
People don’t open a meditation app because they want a meditation. They want to sleep. Focus. Feel calmer. Get unstuck. Show up differently. Here are the outcomes Omvana is built around.
Sleep deeply
82 meditations
Fall asleep easier and wake up rested.
Ease anxiety
81 meditations
Quiet the worry and feel safe again.
Ease stress
191 meditations
Unwind, breathe out, come back to calm.
Focus
102 meditations
A clear head for what matters today.
Heal and let go
79 meditations
Move through hurt, grief and anger.
Love yourself
137 meditations
Confidence and self-worth, from the inside.
Opening an app to hundreds of options at eleven at night is how good intentions die. Omvana gets you from “I need something” to pressing play without turning relaxation into another research project.
Tell it how you’re feeling, what kind of day you’ve had, or what you want help with. A sentence is enough.
It recommends the practice, teacher and length from what you tell it and what you’ve played before.
Binaural beats. Ocean sounds. More voice. Less voice. The mixer gets every meditation sounding just right.
The more you use it, the better the recommendations get, so pressing play becomes a habit you look forward to.
Coming soonOmvana for iPhone is coming to the App Store.
The assistant
Ask it the way you’d ask a friend. It picks from 1,000+ tracks, matched to the state you’re actually in, and says why it fits.
The mixer
Lay rain, a singing bowl or brown noise under any voice, and slide the balance between the voice and the sound. On iPhone the sounds sit on an arc under the cover; on the web, beside it.
Astrology
The day’s sky, your numbers and the moon, read for your birth chart each morning, with the sessions that suit it. Written for reflection, never prediction.
Made for one person
When nothing in the library fits, the assistant writes a meditation for exactly what you asked, in the voice you choose. It’s yours to keep and play again.
Not meditation in general. A session for the exact thing you’re carrying. A few of the 1,000+ tracks in the library:
You download an app, use it for a few days, then life gets in the way. Omvana is built around removing the reasons people stop.
Instead of a giant library and wondering where to start, a recommendation for what you need. Less scrolling, faster to play.
If sitting still and watching your breath never clicked, it isn’t your only option: hypnotherapy, breathwork, visualization, sound and guided meditation.
You don’t always have thirty minutes. Sometimes you have three. And three minutes still counts.
Mindvalley was teaching this before there were apps, putting the people who pioneered these practices on record. Omvana is curated by Mindvalley, which Vishen Lakhiani founded in 2002.
The biggest thing teaching meditation has taught me is this: you don’t need to meditate more. You need the right meditation, for the moment you’re in. That’s why we made Omvana. Tell it how you feel, and it picks one session from Mindvalley’s teachers, with a line on why. Start with the one that plays free.
Choose yearly or monthly. Every session plays in full.
Full access to 1,000+ tracks across the practices and teachers in the library, plus the assistant, which recommends a session from what you tell it, the mixer and a daily reading.
That’s common, and often it’s the method, not you. Omvana has 8 practices, including hypnotherapy, breathwork and sound, which don’t ask for a quiet mind to begin.
No. Every session is guided by a teacher, and some are only a few minutes. Hypnotherapy and sound sessions ask nothing but listening.
From what you tell it, the time of day and what you’ve played and liked before. Each pick comes with a line on why it fits.
Yes. Every practice, teacher and collection has its own page, and search finds a session by name, teacher or feeling.
From a few minutes to over half an hour. Picks fit the time you have.
Yes. New sessions arrive from Mindvalley’s teachers as they’re recorded.
Soon. Join the waitlist and we’ll email you the day it opens. Until then, every 60-second preview on this page is free.
No. Omvana is for relaxing, resting and practising. It isn’t a treatment for any condition and doesn’t replace care from a doctor or therapist. Never listen to hypnosis while driving.
Join the waitlist: the practice, a few words about you, then a first name and an email. A free preview plays as soon as it’s done.
