Guided visualization · 24 min
Going Big
Take the lid off your biggest what-ifs and step into a life you stopped believing was allowed.
With
Summer McStravickRated4.8
- Level
- All levels
- Style
- Guided visualization
- Sound
- Voice only
- Best time
- Late afternoon
About this session
- Thinks bolder
- Releases fear of failure
- Sharpens your vision
- Builds inner confidence
This is a 24-minute visualization, led by Summer McStravick, spoken in the first person. You skate along a smooth path of light, then arrive in a hall of glowing blueprints, one for each area of your life. You ask big what-ifs, ride an elevator of light, and erase fear from the plans.
It helps anyone who has been playing small, doubting a dream, or planning too carefully. Try it in the late afternoon, when the day's practical thinking is winding down and you want to reset your sense of what is possible before the evening.
After the session
01
Bolder thinking
Let go of logic that keeps dreams small.
02
Less fear of failure
Picture old limits as rubble left behind.
03
A clearer vision
See each area of life as yours to shape.
04
A lasting feeling
Carry a big, bright sense of self onward.
Who it’s for
Yes, if…
- Anyone who keeps shrinking their goals to feel safe
- People facing a big decision, project or leap
- Creative minds and leaders who feel stuck below their ceiling
- Anyone needing a refocus during a flat late afternoon
Not now, if…
- Those looking for a short, quick practice
- People who want a practical planning or goal-setting method
- Anyone wanting a sleepy, wind-down meditation
Questions people ask
Still unsure? Ask your assistant anything about this session.
What are the blueprints in this meditation?
After skating along a path of light, you stop in a place where plans hang as strands of light, diamonds or rolled paper that seem to leap off the page. Each table is a part of your life: intimate relationships, family, career, friends, health. You realise you are the architect and can step in to guide any of them with your awareness and intention.
How do I use the "what if" part?
You are invited to finish the phrase in your own words, and not to go small with it. "What if I could really go big here?" is one example. The track asks you to ask about things that seem unrealistic, and to push away the how, why, when and not-yet thoughts with your palms, because logic is described as a lid.
What does the elevator of light stand for?
It is the image of stepping up several levels at once, quickly and securely, to a floor where you belong and which has been waiting for you, without holdbacks or limits. From there you ask your flow, or your future self, to find the support, solutions and tools you need, without needing to know what they are.
What is the big rubber eraser?
Near the end, you take the fear, the holding back and the "can't" out of your blueprints and erase them with a big rubber eraser, until only having, being and growing remain. Past ceilings and rejections are then seen as old rubble below, limits you had simply accepted and then justified.
Is this about goals or about a feeling?
Mostly a feeling. The track says the practical details do not matter right now, and you do not need to know how things will happen. It ends by asking you to hold one feeling, of being big, bright, seen and safe, even as the imagery fades, and to let it pulse through your day.
Why does the track speak as if it has already happened?
The wording moves from "it is possible" to "it happened, it's happening", and you picture looking back with a laugh at your smaller dreams. This lets you feel the outcome as already yours instead of something you are still chasing. It is also why the closing lines are all in the first person.