
Teacher
Ratings and plays from Mindvalley’s library
You visualize your body becoming lighter and entering an energetic realm where a river of radiant, multicolored light flows around you. You immerse yourself in a healing pool that contains your body's knowledge of perfect health, pouring its restorative energy over yourself to activate deep cellular repair and renewal. Use this meditation early morning or late night when recovering from illness or seeking to support your body's natural healing processes.
This Or Better: Manifest Anything
You visualize yourself on a luminous path surrounded by divine energy and light, then present your desire to the universe with the phrase "this or better," remaining open to solutions beyond what you can imagine. This meditation helps clarify what you want while building trust that the best outcome is unfolding, whether or not it matches your original vision. Use it when you need to release resistance to your goals and align with possibility.
You visualize yourself in a space of flowing energy where wealth manifests as emerald light and veins of gold. Through this guided visualization, you work with your mindset to release blocks around money, affirm your worthiness to receive, and align with the feeling of continuous financial abundance each month. Best used in early morning when your mind is fresh and receptive to setting intentions for growth.
Overnight Riches: A Flowdream Meditation
You gradually relax into a peaceful state while mentally connecting with feelings of abundance and prosperity. The meditation guides you to visualize wealth flowing through your life, accept it as your natural state, and shift from scarcity to sufficiency across all areas. Use this when you want to cultivate a positive money mindset and reinforce beliefs about having enough.
Summer McStravick
You visualize your body becoming lighter and entering an energetic realm where a river of radiant, multicolored light flows around you. You immerse yourself in a healing pool that contains your body's knowledge of perfect health, pouring its restorative energy over yourself to activate deep cellular repair and renewal. Use this meditation early morning or late night when recovering from illness or seeking to support your body's natural healing processes.
Summer McStravick
You visualize yourself on a luminous path surrounded by divine energy and light, then present your desire to the universe with the phrase "this or better," remaining open to solutions beyond what you can imagine. This meditation helps clarify what you want while building trust that the best outcome is unfolding, whether or not it matches your original vision. Use it when you need to release resistance to your goals and align with possibility.
Summer McStravick
You visualize yourself in a space of flowing energy where wealth manifests as emerald light and veins of gold. Through this guided visualization, you work with your mindset to release blocks around money, affirm your worthiness to receive, and align with the feeling of continuous financial abundance each month. Best used in early morning when your mind is fresh and receptive to setting intentions for growth.
Summer McStravick
You gradually relax into a peaceful state while mentally connecting with feelings of abundance and prosperity. The meditation guides you to visualize wealth flowing through your life, accept it as your natural state, and shift from scarcity to sufficiency across all areas. Use this when you want to cultivate a positive money mindset and reinforce beliefs about having enough.
Summer McStravick
You visualize yourself moving effortlessly through a powerful, aligned flow, then discover blueprints of light representing your life's possibilities. You remove self-imposed limitations and expand your vision, asking "what if" about big ambitions without logical constraints. This meditation helps dissolve fear of failure and habitual thinking patterns, making it ideal for reconnecting with your potential before pursuing significant goals.
Summer McStravick
You visualize yourself floating in a vast field of light, gradually releasing tension from your body and entering a state of deep peace. The meditation guides you to experience connection with universal intelligence and divine protection, helping you feel safe, accepted, and supported in your life. Best used in early morning or late night when you have time to fully relax and absorb the guidance.
Summer McStravick
You lie down as relaxation washes over your body, releasing tension from head to toe. As your mind lets go of the day's events, you visualize a path forward toward a bright horizon, programming yourself to wake refreshed and open to positive possibilities ahead. Best used in the evening to transition from your day and prepare your mind and body for restorative sleep.
Summer McStravick
You mentally scan and release tension through your body, starting with your mind and moving downward through your throat, chest, abdomen, and limbs. As you breathe, you imagine old stress, worry, and stored emotions flowing out and away from you, while fresh energy and vitality circulate back in. This practice helps clear mental clutter and emotional heaviness, making it ideal for evening use or early morning renewal.
Summer McStravick
You walk along a golden brick road, imagining areas of resistance in your life transforming into openness and possibility. The meditation uses visualization and affirmation to shift your mindset toward acceptance, ease, and believing that good things are available to you. Best used in early morning to start your day aligned with a positive, receptive mindset.
Summer McStravick
You visualize yourself walking an illuminated path through shimmering green hills while breathing deeply and relaxing your body. The meditation guides you to recognize that every day is a fresh beginning—a new year and birthday—where you can set intentions for what you want to feel and receive, like love, freedom, security, and health. Use this in the morning to start your day with a sense of abundance, gratitude, and openness to receiving what you desire.
Summer McStravick
You relax your body completely, then visualize yourself floating down a river of glowing energy that represents your life's natural positive direction. As you drift effortlessly, you release what doesn't serve you and align with joy, abundance, and your highest purpose. Best used in early morning to set an intentional tone for your day or at night to process and realign before sleep.
Summer McStravick
You journey through a peaceful natural landscape—floating like a leaf on water, then rising into an enchanted realm within your heart. There you experience profound acceptance of yourself without judgment, sensing love from those around you, spiritual beings, and a universal source. This meditation cultivates deep self-compassion and connection to your inherent worth beyond accomplishments, best used in quiet morning or evening moments.
Summer McStravick
You guide your awareness through a healing journey, moving past protective barriers you've built around old wounds and fears. The meditation helps you identify patterns rooted in past hurt—abandonment, shame, unworthiness—and release them, making space for new growth and love. Best used in the evening when you're ready to explore deeper emotional work.
Summer McStravick
You visualize yourself in an abundant landscape with flowing waterfalls and precious treasures, then imagine receiving financial wealth and prosperity. The meditation helps you align with feelings of abundance, release mental blocks about money, and strengthen your sense of deserving financial success. Best used in the morning to set a prosperous mindset for your day.
Summer McStravick
You walk a luminous path lined with pink blooms, where you encounter the essence of an ideal partner. Together you explore what deep, equal love feels like—emotional transparency, mutual support, physical attraction, and shared growth without fear or defensiveness. This meditation helps you embody the feeling of a transformative partnership and strengthen your capacity for intimate connection, best practiced in the evening or before sleep.
Summer McStravick
You visualize floating in an ancient, ornate boat through streams of light into a crystal cave of love and partnerships, where you feel the presence and energy of your perfect partner beside you. Through this intimate encounter, you experience their complete love, commitment, and perfect compatibility with you across all dimensions of life. Best used before sleep to cultivate belief in romantic abundance and deepen your sense of connection to your ideal relationship.
Summer McStravick
You imagine yourself floating within a protective energy while consciously releasing layers of fear, doubt, and self-doubt from your body and mind. Liquid light replaces the fear you cast out, leaving you feeling powerful, aligned, and free to make authentic choices without worry about failure or rejection. Best used at night to reset your mindset before sleep and carry this sense of strength into your days ahead.
Summer McStravick
You imagine yourself ice skating across a lake of light, moving in perfect alignment with your purpose and the future unfolding ahead of you. As you glide forward, tangled strands of energy untangle and negative influences release from your life, while new opportunities and possibilities emerge. Use this in the morning or late afternoon when you want to feel connected to your direction, clear on your path, and confident in what's coming your way.
Summer McStravick
You visualize a broken dam filling with energy again, releasing frustration and reclaiming the power you've spent worrying and battling situations. The meditation guides you to stop forcing outcomes, redirect your energy toward solutions that naturally flow to you, and find peace by letting go of what drains you. Best used when you feel depleted by stress or stuck cycling through worry, and want to rebuild your sense of strength and ease.
Summer McStravick
You journey through layers of awareness, noticing yourself as both distinct and connected to everything around you. The meditation guides you to recognize constant change and growth as blessings, then helps you release resistance and align with ease, grace, and positive flow. It's designed to cultivate gratitude, happiness, and a sense of divine support in your life, best practiced in the early morning when you're open and receptive.