Receiving Crystal Clarity

It is your vehicle for the whole session. Teresa describes it as soft, weightless and womb-like, so you drift freely inside it like a baby with no gravity. It collects you from the arena of light, moves you toward the place you need, and returns for you after each life.

You open all your senses and ask simple questions: what do you smell and see, what do you look like, are you young or old, are you alone, and how do you feel. Then you are moved to two more important days in that same life. If anything feels uncomfortable, you are invited to simply witness it.

At the end of each life you picture a pair of silver scissors and cut away vows, promises and ties you made there that no longer serve you. You send them back to that life with love, compassion and gratitude, so you do not carry them into the present. You can also choose a gift or ability to bring back.

Teresa suggests blinking a few times to open your mind's eye. She also treats seeing as only one sense, so you can notice sound, smell, taste, or simply a knowing. Whatever arrives, including a first word or thought, counts.

Each life ends with a review where you ask for the common theme and how it connects to your present. After the third, you run through all three answers together and look for the pattern that repeats. Then you listen for a message from your higher self before returning.

You float back to the arena of light, give thanks, and repeat the words that you welcome happiness and deserve the best life offers. You send love outward to loved ones and community, then take slow breaths, feel your body return, and finish with a soft smile and gratitude.