Ultimate Loving Partnership

It is a guided story told in the first person, so the words become your own thoughts as you hear them. Instead of following instructions, you drift through a scene: a white path, a pink archway, a partner at your side. The narration is written in the present tense, as though it is already true.

After the counted breathing and the relaxing of forehead, jaw, shoulders and abdomen, your thoughts are pictured as white papers floating down. They gather into a blanket of white petals at your feet. You walk through them, which gives quieting the mind a simple image to follow.

You sense only their feeling and essence, so the meditation works whether you are single or already partnered. The person feels familiar, as if you had been expecting them. You greet them with an embrace and say, 'Oh, you are here.'

You stop under the arch, touch a soft, sparkling bloom and feel it hold a promise of deep, transformative love. You then tuck it into your hair. It is a small, physical moment to anchor the feeling that this love is yours.

They are open and transparent, an open book who hides nothing, so you never wonder how they feel. They are available, committed and present. They admire you, are never afraid of what you become, and you cheer each other on.

You and your partner release any past that kept you from this love, like letting doves fly into the sky. You picture two planets orbiting one another, then kiss and linger in their light. The session ends with 'This is true. This is real. This is mine,' and a second voice adds 'Ours.'