
Teacher
Ratings and plays from Mindvalley’s library
You lie down and take guided breaths to ground yourself, then mentally climb a mountain to meet a power animal—a shamanic guide representing your higher self. Along the way, you set an intention for what you need help with, receive a message from this guide, and return grounded with renewed clarity and purpose. This works best for deepening your connection to your inner wisdom and gaining insight during quiet morning or evening hours.
Parashakti Sigalit
You lie down and take guided breaths to ground yourself, then mentally climb a mountain to meet a power animal—a shamanic guide representing your higher self. Along the way, you set an intention for what you need help with, receive a message from this guide, and return grounded with renewed clarity and purpose. This works best for deepening your connection to your inner wisdom and gaining insight during quiet morning or evening hours.