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Teacher
Ratings and plays from Mindvalley’s library
You journey through guided visualization to release emotional pain held in your heart—sadness, grief, loss, and feelings of inadequacy—with the support of angels and divine light. The meditation cleanses your heart chakra through violet flame energy and helps you reconnect with memories of love and openness, strengthening your capacity for self-love and trust. It's ideal for early morning when you're ready to process difficult emotions and begin your day with renewed heart energy.
Recharging & Raising Your Energy
You visualize a violet flame moving through your body and energy field, releasing pain, fear, resentment, and low vibrations while amplifying joy, peace, and vitality. The practice expands outward to heal situations in your life, your community, and the world, then draws in golden sunlight to recharge and revitalize you. Use this when you need to release emotional baggage, raise your energy, and reconnect with a sense of inner peace and spiritual purpose.
Connecting with Your Higher Guides
You visualize connecting with your guardian angels and beings of light while breathing energy between yourself, a group field, and the earth. The meditation helps you receive guidance, release what no longer serves you, and strengthen your sense of spiritual support and higher purpose. It works best in early morning or late night when you can be fully present and undisturbed.
You're guided through a visualization where you ground yourself, then journey with others up a hill and into a descending cloud ship. There, an ascended master helps you release the beliefs and emotions blocking your financial freedom while you commit to using abundance for the good of all. Use this meditation in the morning or late evening to work through money-related fears and build confidence in your ability to receive and create wealth.
Ariya Lorenz
You journey through guided visualization to release emotional pain held in your heart—sadness, grief, loss, and feelings of inadequacy—with the support of angels and divine light. The meditation cleanses your heart chakra through violet flame energy and helps you reconnect with memories of love and openness, strengthening your capacity for self-love and trust. It's ideal for early morning when you're ready to process difficult emotions and begin your day with renewed heart energy.
Ariya Lorenz
You visualize a violet flame moving through your body and energy field, releasing pain, fear, resentment, and low vibrations while amplifying joy, peace, and vitality. The practice expands outward to heal situations in your life, your community, and the world, then draws in golden sunlight to recharge and revitalize you. Use this when you need to release emotional baggage, raise your energy, and reconnect with a sense of inner peace and spiritual purpose.
Ariya Lorenz
You visualize connecting with your guardian angels and beings of light while breathing energy between yourself, a group field, and the earth. The meditation helps you receive guidance, release what no longer serves you, and strengthen your sense of spiritual support and higher purpose. It works best in early morning or late night when you can be fully present and undisturbed.
Ariya Lorenz
You're guided through a visualization where you ground yourself, then journey with others up a hill and into a descending cloud ship. There, an ascended master helps you release the beliefs and emotions blocking your financial freedom while you commit to using abundance for the good of all. Use this meditation in the morning or late evening to work through money-related fears and build confidence in your ability to receive and create wealth.
Ariya Lorenz
You visualize a golden light flowing from source through your crown, down through energetic roots into the earth's center, filling your heart and expanding outward. You invite someone important to you into this sacred space, allowing divine light to dissolve obstacles between you while strengthening your connection. This meditation deepens emotional intimacy and cultivates unconditional love in your relationships, best practiced in the evening or early morning when you can sit undisturbed.
Ariya Lorenz
You visualize yourself filled with divine light and connect with your intention to serve humanity, joining a collective field of energy aimed at raising the planet's frequency. Through color visualization and guided expansion, you amplify your sense of purpose and inner healing. Best used in quiet moments when you want to feel part of something larger and strengthen your emotional connection to others.
Ariya Lorenz
You visualize joining thousands of light beings gathered in a sacred Himalayan temple, then cast away difficult events and feelings into a central pillar of divine light while repeating Hawaiian forgiveness phrases. The meditation releases emotional burdens, cultivates feelings of connection and oneness with all beings, and prepares your mind and body for deep, restorative sleep by filling you with protective, nurturing energy.
Ariya Lorenz
You sit upright and ground yourself by breathing energy down into the earth and drawing it back up through your body. The meditation then guides you to fill your heart center with divine unconditional love, expanding this energy outward through your aura. You breathe in love from both the earth and source above, circulating it through yourself and outward to others around you, building a collective field of love. This practice helps you cultivate deeper compassion for children in your life and strengthens your capacity to parent from a place of unconditional acceptance.
Ariya Lorenz
You're guided into a peaceful natural setting—a healing lake surrounded by angels and fairies—where you float on giant lily pads in shimmering green water. As angelic presences surround you and golden light showers down, your body recalibrates to its natural state of health and wholeness, releasing pain and discord. Use this meditation in the early morning or at night to support physical healing and reconnect with your body's capacity for wellbeing.
Ariya Lorenz
You visualize your self-sabotaging patterns as energy being gathered and released into a symbolic lake, while reclaiming your personal power. The meditation helps you identify and detach from patterns around relationships, finances, career, health, and self-belief. It's best done early in the morning when you can remain undisturbed and fully present.
Ariya Lorenz
You work with anxiety by stepping out of worry about the future and anchoring yourself in the present moment. The meditation uses visualization of angels and white light roots extending into the earth to ground your nervous system and release tension, while inviting a sense of gratitude and trust in a better outcome. Use this when you feel tense or fearful and need to calm your mind and body.
Ariya Lorenz
You visualize yourself in a temple of light surrounded by thousands of other seekers, connecting hand-to-hand in a circle while channeling divine energy from above and the planet's core through your body. The practice guides you to breathe in inspiration and insights while exhaling to release what no longer serves you, synchronizing your heartbeat with creation and Earth to amplify love and align with your purpose. Best used in the morning to set an intentional, connected tone for your day.
Ariya Lorenz
This guided meditation opens and balances your chakras to access inner strength and emotional availability for parenting. It helps release the pain and fear that often makes it difficult to stay present when children struggle with big feelings, and teaches you to set boundaries from a place of calm power rather than frustration. Use this in early morning or night when you have quiet time to process and integrate deeper emotional awareness.
